#102. Failure: The Mart Cart Incident
You know how you know you’re off track? You know how you can be sure you’ve lost your motivation? Do you know how you can tell your “plateau” excuse is played-out? Do you… Read More
You know how you know you’re off track? You know how you can be sure you’ve lost your motivation? Do you know how you can tell your “plateau” excuse is played-out? Do you… Read More
SO, I started juicing today. Inspired by my buddy Michael, my wife and I will be juicing for at least the next ten days. Michael is going for 30, which is just studly.… Read More
… because fried chicken is bad for me. lol
So yesterday I posted about my 30-day plan to experiment with losing weight before I go on vacation. As with everything I do, I jumped in with both feet, and THEN thought about… Read More
Exactly 1 month from TODAY I will set sail for the Bahamas aboard the cruise ship AWESOMESAUCE (Sorry Robert @ 101 Books). Yeah, I did totally make that name up. Hey, I don’t want you stalking… Read More
If you’re like me, you probably find yourself sabotaging your own fitness plan. I swear I do it on purpose, and if I ever catch myself in the act, I’m gonna beat myself… Read More
That is a big, beautiful man…. So last year I stumbled across a story on the Crossfit website about Charles Barkley doing Crossfit. I was pretty motivated by his progress, and by how… Read More
I am addicted. It starts as soon as I wake up in the morning. Every day, an overwhelming urge hits me, one that I have had to fight hard to control. Every day, I… Read More
Just for some Friday fun, thought I’d go back in time. I originally posted this video almost exactly a year ago, when I’d been trying so hard to lose weight, and was just… Read More