#103: One Mile Marathon. Again.
(For those of you who didn’t see the insanity some months back, the originial “one mile marathon” post is here). So I’ve talked before about upping the intensity, not the distance/duration of workouts.… Read More
(For those of you who didn’t see the insanity some months back, the originial “one mile marathon” post is here). So I’ve talked before about upping the intensity, not the distance/duration of workouts.… Read More
Tomorrow’s workout is going to be epic. Either an epic win or an epic fail. There is no in between. Stay tuned for more details. It involves a mile, it involves a video… Read More
Exactly 1 month from TODAY I will set sail for the Bahamas aboard the cruise ship AWESOMESAUCE (Sorry Robert @ 101 Books). Yeah, I did totally make that name up. Hey, I don’t want you stalking… Read More
Dear Coffee, OK, I admit it- I miss you. It’s been two months since we were last together. Do you remember that day? I do. It was a Wednesday, and we started off… Read More
I’ve been thinking about my childhood a lot recently. As I look to make changes in my life, I know I need to look back and see what makes me who I am.… Read More
OK, this is the one that started it all for me. I was 6, and this is the movie that first made me want to not be a little rolly-polly fat kid. Now… Read More
It’s hard to find good running shoes. It’s even harder to find good running shoes for a Loser. I have tried every brand under the sun, spent way too much only to have… Read More
I am addicted. It starts as soon as I wake up in the morning. Every day, an overwhelming urge hits me, one that I have had to fight hard to control. Every day, I… Read More
Here’s round 2 of my “day off” from working out. I take it easy at lunch, as you will see, just because I know I’m probably still getting too much fat and sodium… Read More