Juice Cleanse: Day 1
SO, I started juicing today. Inspired by my buddy Michael, my wife and I will be juicing for at least the next ten days. Michael is going for 30, which is just studly.… Read More
Category Archive: Food
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Why I Didn’t Eat at Chick-Fil-A Yesterday
… because fried chicken is bad for me. lol
Questioning My Plan (I want YOUR feedback)
So yesterday I posted about my 30-day plan to experiment with losing weight before I go on vacation. As with everything I do, I jumped in with both feet, and THEN thought about… Read More
Vacationing For Losers (my 30 Day Over-the-Counter Challenge)
Exactly 1 month from TODAY I will set sail for the Bahamas aboard the cruise ship AWESOMESAUCE (Sorry Robert @ 101 Books). Yeah, I did totally make that name up. Hey, I don’t want you stalking… Read More
LOSER DETOX (or, My Break-up Letter to Coffee)
Dear Coffee, OK, I admit it- I miss you. It’s been two months since we were last together. Do you remember that day? I do. It was a Wednesday, and we started off… Read More
Lose Like a Man?
That is a big, beautiful man…. So last year I stumbled across a story on the Crossfit website about Charles Barkley doing Crossfit. I was pretty motivated by his progress, and by how… Read More
VIDEO (Part 2): My Loser Day Off (or, Buffets are for Losers)
Here’s round 2 of my “day off” from working out. I take it easy at lunch, as you will see, just because I know I’m probably still getting too much fat and sodium… Read More
VIDEO: My LOSER Day Off
Today, since it’s my day off from working out ( no 4:30 alarm), I was coherent enough this morning to start a video chronicle of my day. Here’s the first installation.
