#102. Failure: The Mart Cart Incident
You know how you know you’re off track? You know how you can be sure you’ve lost your motivation? Do you know how you can tell your “plateau” excuse is played-out? Do you… Read More
Category Archive: Fitness
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#98- Back in Action
After some great advice (read: butt-kicking) from a friend this week, I am back on track, and have a plan. I just started reading The Metabolic Effect, so I will let you know… Read More
Move Your Alarm Clock
A week ago I heard Stephen Mansfield speak. If you don’t know, he’s the author behind The Search for God and Guinness, The Faith of Barack Obama, and The Mormonizing of America, among… Read More
MONDAY MOTIVATION: One Mile Marathon…Jr.
They say imitation is the sincerest form of flattery. In my case, it’s a kick in the arse. I found all the motivation I needed today in my 5-year-old son. He wanted to “make… Read More
Choose Health While the Choice is Yours
(My arm was twisted by my sister @ http://lovedbeyondcompare.blogspot.com/ to write this. Thanks, sis) My uncle died of pneumonia. Nice Josh, real uplifting way to start a post. Oh well, there it is, I… Read More
One Mile Marathon: The Movie
Here it is, the Loser summer blockbuster….or at least a preview of things to come. I am planning a more official “One Mile Marathon” in a few weeks, but the test-run yesterday was… Read More
One Mile Marathon: Test-run complete
One mile, over 3000 lbs of truck and passengers, a bottle of water, and one very tired loser. Test run complete in 27 min.
One Mile Marathon…revisited
Tomorrow’s workout is going to be epic. Either an epic win or an epic fail. There is no in between. Stay tuned for more details. It involves a mile, it involves a video… Read More
The One-Mile Marathon
I got in a rut. I didn’t mean to, it just happened. Hey, dont’ JUDGE ME! You don’t KNOW ME! Oh…..sorry, got a little over-dramatic there. I got in a rut with exercise,… Read More
So what happens when you run out of success stories?
You get back to work. Last night I told some friends I felt like I was writing blog posts faster than i was succeeding with my weight loss, and that i wouldn’t have any… Read More
